From toothpaste tablets to bamboo toothbrushes, eco-friendly swaps are becoming mainstream…but there’s one oral hygiene product that’s yet to make its way into the limelight: mouthwash tablets.
Compact, plastic-free, and easy to use, these little tabs are set to help families everywhere reduce waste and keep smiles fresh and healthy, yet most people are still sleeping on them!
If you’re ready to discover what mouthwash tablets are and how to use the, you’re in the right place. In this guide, we’ll help you stay ahead of the eco-game, with everything you need to know about this innovative swap so you can discover why they’re one of the best oral care products for a low-waste lifestyle.
What Are Mouthwash Tablets?
Mouthwash tablets are solid, concentrated forms of mouthwash that you dissolve in water to create a refreshing rinse.
They typically come packaged in refillable glass jars, compostable pouches, or metal tins, making them a plastic-free alternative to bulky liquid bottles. Brands like Georganics Natural Mouthwash Tablets and Huppy’s Zero Waste Mouthwash Tablets show how simple and sustainable this swap can be.
Unlike mainstream rinses filled with artificial colors and synthetic preservatives, most tablets rely on natural ingredients like bicarbonate of soda, xylitol, and essential oils to neutralize odors, freshen breath, and support gum health.
And because they’re lightweight and travel-friendly, they’re also perfect for road trips, camping, flights, or even just tossing them into your gym bag.
Do Mouthwash Tablets Work?
Yes! Mouthwash tablets are not just convenient, they’re effective.
According to the American Dental Association, traditional alcohol-based rinses can cause dry mouth if used too often, which can lead to bad breath (yes! Too much mouthwash = bad breath). Tablets, on the other hand, are usually alcohol-free and use natural, gentle ingredients.
Research backs this up. A 2022 study in BMC Oral Health showed that herbal and essential-oil-based rinses are just as effective as conventional mouthwashes, but with fewer side effects.
This means you can freshen your breath, reduce bacteria, and support your oral microbiome, without the harsh burn of alcohol-based products.
How to Use Mouthwash Tablets
Using mouthwash tablets is quick and simple. Check the specific product for instructions, but you’ll usually find there are two different types of mouthwash:
Dissolve in Water Mouthwash Tablets
- Drop a single tablet into a small glass with 10–20ml of water.
- Wait for the tablet to fully dissolve.
- Swish the liquid in your mouth for 30–60 seconds, then spit.
Example: Georganics Natural Mouthwash Tablets
Chew and Swish Mouthwash Tablets
- Place a tablet directly in your mouth and chew until it breaks down.
- Take a sip of water
- Swish for 30–60 seconds, then spit.
Example: Huppy's Zero Waste Mouthwash Tablets
That’s it! No measuring, no waste, and no messy bottles to deal with. Kids especially love watching the fizzing action in the glass, or trying the chew method for a quick and easy solution.
Why Switch to Mouthwash Tablets?
Still wondering if they’re right for you? Here are a few of the biggest reasons people are making the switch:
Plastic-Free Packaging
Most liquid mouthwash comes in single-use plastic bottles. Tablets are packaged in reusable jars or compostable bags, cutting down drastically on plastic waste.
Travel-Friendly
No more worrying about TSA liquid restrictions or spills in your bag. Tablets are compact, lightweight, and perfect for on-the-go freshness.
Effective Yet Gentle
Alcohol-free formulas mean no burning sensation, just fresh breath and healthy gums. They’re also usually suitable for kids when used with supervision.
Better for the Planet
Since tablets don’t contain 90% water like conventional rinses, shipping them creates a smaller carbon footprint.
Easy to Add to Your Routine
If you’re already using toothpaste tablets and a bamboo toothbrush, mouthwash tablets are the next natural step toward a fully sustainable oral care set.
Choosing the Best Mouthwash Tablets
When shopping for the best mouthwash tablets, keep these tips in mind:
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Ingredients: Look for natural formulas without artificial dyes or preservatives.
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Packaging: Opt for brands that use glass jars, metal tins, or compostable refills.
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Fluoride Options: Some people prefer fluoride for cavity protection; others go fluoride-free. If you’re curious, read our fluoride guide.
At EarthHero, we love:
1. Georganics Natural Mouthwash Tablets
Made from entirely natural and non-toxic ingredients, these fluoride-, SLS-, and glycerin-free tablets help restore your mouth’s natural pH balance while freshening breath. Flavored with organic peppermint oil, they’re gentle enough for daily use, perfect for travel, and come in reusable glass jars. Just dissolve in water and swish for an easy, eco-friendly rinse.
2. Huppy Zero Waste Mouthwash Tablets
Freshen your breath without plastic or harsh chemicals! Formulated with cooling essential oils, soothing aloe vera, and plant-powered spirulina, these tablets deliver a naturally clean mouthfeel. They’re vegan, cruelty-free, fluoride-free, SLS-free, non-GMO, and packaged in recyclable glass jars with aluminum lids and compostable boxes.
A Family-Friendly Swap
Mouthwash tablets are safe, simple, and fun to use, making them a great choice for families. With portion-controlled tablets, there’s no risk of overpouring. Pair them with eco-friendly toothpaste and kids’ oral care favorites to build a bathroom routine that’s sustainable from start to finish.
Final Thoughts: Are Mouthwash Tablets Effective?
So, do mouthwash tablets work? Absolutely. But don't just take it from us. Here’s what our customers are saying:
I have really bad dry mouth and cannot use other mouthwash as they just dry out my mouth more. I decided to try [Huppy Zero Waste mouthwash Tablets] and I love them. Freshens my breath without drying out and I love the small container. Will be great for travel too. I'm very happy with this purchase and will continue to use. - Linda Ring, Verified Customer
[Georganics Natural Mouthwash Tablets are] high quality, great tasting, and long lasting mouthwash tablets that reduce waste, are a great price, and are worth it to help create a healthier planet! - Dustin M., Verified Customer
I love [the Huppy Zero Waste Mouthwash Tablets ]. There's no liquid & it takes up a lot less room (be it in my suitcase or my bathroom counter/cabinet)! - Denise L, Verified Customer
[The Georganics Natural Mouthwash Tablets] are my first mouthwash tablets and I am sold! Love the spearmint flavor and that fact that they don't burn my mouth the way alcohol brands have in the past. They remind me of other natural mouthwash brands but without all the extra water and plastic. Also easy to take with you on the go for a quick way to freshen your mouth instead of mints.- Valco, Verified Customer
They’re effective at freshening breath, supporting gum health, and reducing waste. Plus, they’re easy to use, travel-friendly, and better for the planet – it’s time they get the attention they deserve!
